Corporate Wellness

Consultation for small businesses that want to put employees first.

Support your business by supporting your employees.

We Can Do Better.

The National Alliance on Mental Illness (NAMI) reports that 52% of employees reported feeling burned out in the past year. Burnout can have both physical and emotional effects on employees, and the workplace environment; which can lead to lower production, decreased morale, more employee sick days and short term leave, or even leaving the company.

Most people have to work to support themselves and their families, and often leaving a job isn’t the best or easiest option for an employee or the business. By helping to educate and empower people about how to keep themselves healthy despite of workplace stress, and make small changes within the corporate environment, we can change burnout reports and have a more satisfied working population.

Educating yourself, your managers and your employees on how to manage stress, find work life balance and increase their job satisfaction can keep employees emotionally healthy and keep your business running at its best.

Benefits of Working with Katie

Before becoming a therapist and coach, Katie worked in the corporate world as an office administrator in demanding corporate environments. She also has experience providing therapy, coaching and consultation to corporate employees through several Employee Assistance Programs, and has provided seminars and trainings around mental health and wellness for local businesses. She also provides onsite support to businesses after a critical incident occurs. She has a unique understanding of what its like to both be in the corporate world as an employee, as well as how to support the employees and leaders of the corporate world.

Katie’s unique experience, laid back and approachable personality and passion for improving people’s lives both in the workplace and at home.

Katie can help with:

  • Communication Skills Training

  • Conflict Resolution

  • Relationship and team building

  • Managing burnout, increasing healthy work life balance

  • Increasing employee performance and morale

  • Numerous training and seminar topics regarding mental and emotional wellbeing

  • Managing grief within the workplace

Potential Services:

  • Consultation with business on how to implement wellness programs

  • Tailored seminars and/or trainings for managers or employees around mental health or stress reduction techniques

  • Support during a critical incident ( death, lay offs, other difficult workplace event)

  • Support building corporate wellness retreats or adding wellness components to company events

  • Facilitation of wellness elements at events

Schedule your free 20 minute introductory phone call today to find out how Katie may be able to help support you and your business.